Introduction: Pumpkin Pie Truffles

About: Welcome to SPINEAT! As fitness instructor and professional dancer I want to share my passion with you and show you some easy, tasty, and most of all healthy recipes that will give you energy, lightness and be…

Healthy No-Bake Energy Balls in most delicious mix of flavors – filled with nuts + pumpkin, and covered with chocolate!

No bake energy balls are so delicious and easy to make. Perfect for special occasions, as a holiday, Thanksgiving or a Christmas dessert, and at the same time a healthy sweet energy bite for everyday! Share the love

Step 1: Ingredients:

  • 180g pumpkin puree
  • 10 dates
  • 40g coconut flour
  • 100g nuts (almonds, walnuts, peanuts)
  • 60g chocolate
  • 1 tsp cinnamon


Preparation time: 20 min + 2h freeze

for 25 balls

Step 2: Pumpkin & Nuts Fill

  1. Blend pumpkin puree with dates, so you can get the creamy sweet base for pumpkin truffles.
  2. Add blended nuts and bled them with pumpkin fill. I love to use almonds, walnuts and peanuts for this recipe. This mix of nuts, especially peanuts, give very rich taste and texture, that goes perfect with pumpkin flavor!

Step 3: Little Balls

  1. Pour the mixture into a bowl and cover it with some coconut flour and cinnamon. Whisk it all together and start making little balls.

Step 4: Chocolate Balls

  1. When all energy balls are ready, cover them with melted chocolate and leave them in a fridge for 2 hours before serving.

Step 5: Recipe Summary

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