Substituting high fructose corn syrup ?

I'm trying to remove high fructose corn syrup from my diet but love to make things that call for it. Can maple syrup or molasses be substituted for corn syrup when making things like cooked frosting or fudge. (I realize molasses will effect the flavor.)

wold6303 months ago

Have you tried looking for corn syrup (without HFCS)? It is available in most supermarkets. You could substitute with golden syrup too.