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What is the nutritional information for Top Ramen with out the added seasoning?



Re-design7 years ago
Noodles only.  From this site.



Nutrition Facts

Serving Size: 1.5 oz or 1/2 pkg

Amount per Serving

Calories 190 Calories from Fat 70

% Daily Value *
Total Fat 8g 12%
    Saturated Fat  4g 20%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
    Dietary Fiber  0g 0%
Protein 4g 8%

Iron 6%

Est. Percent of Calories from:
Fat 37.9%     Carbs 54.7%
Protein 8.4%
miiwii37 years ago
that stuff is not healthy at all...
but the noodles taste good :)
Doctor What7 years ago
 The nutritional information is irrelevant, because you would be eating healthier if you just ate the cardboard box it came in (mind the plastic).

They are not healthy, just cheap.
lemonie7 years ago
It won't be that much different from the total, salt/sodium will probably affected the most (i.e. most of it is in the seasoning).

L