What to do with a 45 watt solar panel?
Anyone have some good ideas on what to power with it. it is charging up a 17ah battery

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That's what they do! I'd recommend getting all your lower power electronics in the house hooked up to said battery with appropriate efficient dc>dc converters, and remove the parasitic power from your energy bill. A 45 watt source can't do much, but it can power things like your internet router, small nightlights, alarm clocks, etc -- stuff that is always on but doesn't take much. Saving on these small items means you spend less building/buying an inverter to run big power items.