how to add studs or traction to your running shoes?

has anyone ever took the time to try putting nails into your shoes for traction or found some other way for traction on ice

Bardouv8 years ago
This is all just theory...but: pull out the insoles and unlace the shoes so you can have access to the toes. Drill some screws. You will want washers on both sides to that the screws don't get ripped out and also have a nut to lock it into place. So the order will be washer-shoe-washer-nut. Replace insoles and re-lace. Hope that makes sense.
cooldog (author)  Bardouv8 years ago
since you gave me that idea i went to google and did some searching with different keywords and found this

http://www.skyrunner.com/screwshoe.htm
So, how did those screws work out for you?