how to make triple jump spikes from normal distance spikes?

I have distance spikes and i do alot of triple jumping. it would be great if i could make my distance spikes be suitable for triple jump as well like adding extra cushion or something like that.

meanbean6 years ago
I don't do much triple jumping, but I do a considerable amount of long distance races (1600, 3200) so i know how distance spikes are supposed to feel. Perhaps you could add a foot insert, like Dr. Scholl's? Hope this helps.