where do i go or what do i do to learn parkour.?

I've been trying to find some way to learn, but I don't know what to do.

frollard8 years ago
Being incredibly physically fit is crucial. Lots of TONED muscles, (not just muscle mass) allows for some crazy feats. Aerobics and cardio exercise are important - not just lifting weights. Flexibility is important. Lots of stretching - yoga and other stretches are recommended. Hand/finger strength is a must. Spring or foam hand trainers are good (like really stiff stress balls). Check the instructables on the right 'related', or just search parkour and theres TONNES of info.
PKTraceur7 years ago
Go to the AmericanParkour.com forums. They are REALLY friendly and hlepful over there, that would be your best bet.
The Jamalam8 years ago
Look at my instructable.
jtobako8 years ago
Google it? Look it up on you-tube?