Sorry all that I haven't been around much

I have no time from work anymore, and home time is very limited too.

I WILL pop in as I am able to however. . .

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NachoMahma7 years ago
.  Goodhart who?   :P
.  We (most of us, anyway) will still be here. Hope to see you soon.
I'm always here!
Goodhart (author)  Kryptonite7 years ago
Yes, but my resources have been cut a bit (time-wise) :-)
Same, I've got the odd (5) assignments due before long...
Goodhart (author)  Kryptonite7 years ago
I just mean that I had the most time to "get in" during work, and that isn't an option anymore.
Aww, that's a shame.

At least you can get on enough to reply to this thread :P
Goodhart (author)  Kryptonite7 years ago
yeah, only because I don't sleep well, and so I am up before my wife is....*sigh*
Is it warm enough where you are? Sleeping at night is helped by a warm environment.

My step does this weird "bowen therapy" thing, which really helps in relieving pain. It's kind of new, and was made in Australia so I don't know of its extend in America, but if you hear of a therapist in your area who does bowen, then I'd suggest checking it out.
Goodhart (author)  Kryptonite7 years ago
yes,  in fact it is a bit warm for my tastes  :-)

I sleep best in temps  around the 58 o  F to  72 o F   (14 o C to 22 o C) range

Because of a bit of a lack of Melatonin in my system at night (from numerous reasons) I am supplementing that for now, to help me relieve some of the anxiety and the sleeplessness.
Goodhart (author)  NachoMahma7 years ago
I just wanted to explain my seemingly lack of posts and ibles of late.

I will try to get in at least 3 times a week, but as far as irc is concerned...I am not sure when I will be back with you all....probably not for a long while, at night.
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