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      <pubDate>Thu, 23 May 2013 19:49:23 PDT</pubDate>
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<item>
    <title>hello  kangkang</title>
    <link>http://www.instructables.com/community/hello-kangkang/</link>
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    <author>longnickficar1985</author>
    <description><![CDATA[hello! what are you doing now<br/>By: <a href="http://www.instructables.com/member/longnickficar1985/">longnickficar1985</a><br><br><a href="http://www.instructables.com/community/hello-kangkang/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Wed, 24 Apr 2013 14:00:07 PDT</pubDate>
</item>
<item>
    <title>Hang glider</title>
    <link>http://www.instructables.com/community/Hang-glider/</link>
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    <author>hedgiehog</author>
    <description><![CDATA[I'm thinking about building a hang glider, just for low altitude ( nothing more than 30-0 feet) but i have no experience, any suggestions for building?<br/>By: <a href="http://www.instructables.com/member/hedgiehog/">hedgiehog</a><br><br><a href="http://www.instructables.com/community/Hang-glider/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 10 May 2008 18:21:05 PDT</pubDate>
</item>
<item>
    <title>what paintball gun do you have</title>
    <link>http://www.instructables.com/community/what-paintball-gun-do-you-have/</link>
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    <author>nerfer192</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/what-paintball-gun-do-you-have/"><img src="/files/deriv/FPT/JMJG/FDHGJOCF/FPTJMJGFDHGJOCF.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->what paintball gun do you have?<br/>By: <a href="http://www.instructables.com/member/nerfer192/">nerfer192</a><br><br><a href="http://www.instructables.com/community/what-paintball-gun-do-you-have/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 7 Mar 2008 16:46:31 PST</pubDate>
</item>
<item>
    <title>Million Dollar Idea - Believe it or not. its happening.</title>
    <link>http://www.instructables.com/community/Million-Dollar-Idea-Believe-it-or-not-its-happe/</link>
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    <author>GR8NADE</author>
    <description><![CDATA[This is the first time I have ever posted anything about my idea. If this idea is created as I envision it, I wont have to work another job in my entire life. Currently, I am an IT Technician at Texas A&amp;M. After much consideration, I am quitting my job and devoting everything I have to getting this ...<br/>By: <a href="http://www.instructables.com/member/GR8NADE/">GR8NADE</a><br><br><a href="http://www.instructables.com/community/Million-Dollar-Idea-Believe-it-or-not-its-happe/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 30 Mar 2013 05:02:53 PDT</pubDate>
</item>
<item>
    <title>leg and arm weights</title>
    <link>http://www.instructables.com/community/leg-and-arm-weights/</link>
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    <author>dhill16</author>
    <description><![CDATA[Will someone write up the plans for a&nbsp;HEAVY-DUTY ankle&nbsp;and wrist weight. I have been searching online for a company that will make custom weighted wrist and ankle weights but there aren't any. I'm wanting to make a 50 lb for the arms and 100 lb for the legs. I'm thinking along the lines of several i...<br/>By: <a href="http://www.instructables.com/member/dhill16/">dhill16</a><br><br><a href="http://www.instructables.com/community/leg-and-arm-weights/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Wed, 7 Mar 2012 21:44:34 PST</pubDate>
</item>
<item>
    <title>Adidas golf clothes comfortable and fashionable</title>
    <link>http://www.instructables.com/community/Adidas-golf-clothes-%c3%a2-comfortable-and-fashionabl/</link>
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    <author>hannahthomes46</author>
    <description><![CDATA[Athletic clothing brings new collection of adidas golf clothing at discount rates, which are designed to maximize your comfortable and to show off your style, adidas golf clothing created around scientific evidence of what promotes improved athletic performance. You will find a huge selection of pro...<br/>By: <a href="http://www.instructables.com/member/hannahthomes46/">hannahthomes46</a><br><br><a href="http://www.instructables.com/community/Adidas-golf-clothes-%c3%a2-comfortable-and-fashionabl/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Tue, 26 Feb 2013 04:13:27 PST</pubDate>
</item>
<item>
    <title>New Sport!! Combine Golf with Archery!</title>
    <link>http://www.instructables.com/community/New-Sport-Combine-Golf-with-Archery/</link>
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    <author>javajunkie1976</author>
    <description><![CDATA[I have an idea for a new sport. If you combine golf with archery, you'd get Golfery! The concept is simple with only some minor modifications. Arrowheads now have&nbsp;a golf ball or ping-pong ball for a head. To get a hole in one, the player must hit the flagpole in the pocket. There are (3) 1 foot wide...<br/>By: <a href="http://www.instructables.com/member/javajunkie1976/">javajunkie1976</a><br><br><a href="http://www.instructables.com/community/New-Sport-Combine-Golf-with-Archery/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 12 Jul 2012 14:16:39 PDT</pubDate>
</item>
<item>
    <title>What do these numbers mean ( Archery )</title>
    <link>http://www.instructables.com/community/What-do-these-numbers-mean-Archery-/</link>
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    <author>Xthinker</author>
    <description><![CDATA[Samick Polaris 62&quot;/66&quot; Limbs 62&quot; 13-14&nbsp;&nbsp; +$53.99 (expected to ship: January 28, 2013)  Samick Polaris 62&quot;/66&quot; Limbs 62&quot; 15-16/66&quot; 13-14&nbsp;&nbsp; +$53.99 (expected to ship: January 28, 2013)  Samick Polaris 62&quot;/66&quot; Limbs 62&quot; 17-18/66&quot; 15-16&nbsp;&nbsp; +$53.99 (expected to ship: January 28, 2013)  Samick Polaris 62&quot;/...<br/>By: <a href="http://www.instructables.com/member/Xthinker/">Xthinker</a><br><br><a href="http://www.instructables.com/community/What-do-these-numbers-mean-Archery-/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 19 Jan 2013 15:14:23 PST</pubDate>
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<item>
    <title>Favorite Sport/Team</title>
    <link>http://www.instructables.com/community/Favorite-SportTeam/</link>
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    <author>shadowninja31</author>
    <description><![CDATA[What is your Favorite Sport, and your favorite team?<br/>By: <a href="http://www.instructables.com/member/shadowninja31/">shadowninja31</a><br><br><a href="http://www.instructables.com/community/Favorite-SportTeam/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 30 Aug 2008 19:47:38 PDT</pubDate>
</item>
<item>
    <title>lacrosse gloves</title>
    <link>http://www.instructables.com/community/lacrosse-gloves/</link>
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    <author>michael J. caboose</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/lacrosse-gloves/"><img src="/files/deriv/FAF/QYCB/FROAAMDT/FAFQYCBFROAAMDT.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->hey im going to upload an instructable on how to make your own lacrosse gloves 4 cheep. so tell me your favorite design and ill try to make them. these are my favorite. the warrior Brass monkey gloves. I play defence so the extra knuckle protection helps alot.<br/>By: <a href="http://www.instructables.com/member/michael+J.+caboose/">michael J. caboose</a><br><br><a href="http://www.instructables.com/community/lacrosse-gloves/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 28 Feb 2009 14:16:52 PST</pubDate>
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<item>
    <title>Urban Exploration, Anyone?</title>
    <link>http://www.instructables.com/community/Urban-Exploration-Anyone/</link>
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    <author>ilpug</author>
    <description><![CDATA[Hello, I like to Urban Explore. I live in an area that has limited opportunities, but we make the best of it. This topic is essentially an open stage for anything about Urban Exploration and things like it.  I will start by asking, what is the coolest place you have explored?  Any tips for fellow ex...<br/>By: <a href="http://www.instructables.com/member/ilpug/">ilpug</a><br><br><a href="http://www.instructables.com/community/Urban-Exploration-Anyone/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Wed, 22 Feb 2012 15:25:56 PST</pubDate>
</item>
<item>
    <title>Multiple gears on the crankset only to make a 3 speed bike. Possible? How?</title>
    <link>http://www.instructables.com/community/Multiple-gears-on-the-crankset-only-to-make-a-3-sp/</link>
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    <author>dkersting</author>
    <description><![CDATA[I have a bike with an electric motor on the back wheel. My bike is fixed gear, so it's hard for me to help the motor when pedaling at medium speeds (20km/h). On the other hand, once I'm out of batteries and I have a hard time going uphill.  I would like make my bike a 3 speed bike without messing wi...<br/>By: <a href="http://www.instructables.com/member/dkersting/">dkersting</a><br><br><a href="http://www.instructables.com/community/Multiple-gears-on-the-crankset-only-to-make-a-3-sp/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 24 Aug 2012 15:20:19 PDT</pubDate>
</item>
<item>
    <title>What are Your Thoughts for the NFL Season?</title>
    <link>http://www.instructables.com/community/What-are-Your-Thoughts-for-the-NFL-Season/</link>
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    <author>themoose64</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/What-are-Your-Thoughts-for-the-NFL-Season/"><img src="/files/deriv/F7T/77X2/H3Z3OYDL/F7T77X2H3Z3OYDL.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->The NFL draft is out! I want to know what you think. Will the bears be better this year ( probably not) ? Will the Packers win the Superbowl?&nbsp; I know that it's early and the season isn't &nbsp;even close to starting, but I know that a lot of you NFL fans have your opinion. Tell me what you think!<br/>By: <a href="http://www.instructables.com/member/themoose64/">themoose64</a><br><br><a href="http://www.instructables.com/community/What-are-Your-Thoughts-for-the-NFL-Season/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sun, 1 Jul 2012 08:15:31 PDT</pubDate>
</item>
<item>
    <title>zombie apocalypse</title>
    <link>http://www.instructables.com/community/zombie-apocalypse/</link>
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    <author>abadfart</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/zombie-apocalypse/"><img src="/files/deriv/F59/SNO4/FJPL6B1K/F59SNO4FJPL6B1K.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69--> If you had time to prepare for the zombie apocalypse how would you get prepared? <br/>By: <a href="http://www.instructables.com/member/abadfart/">abadfart</a><br><br><a href="http://www.instructables.com/community/zombie-apocalypse/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 21 Aug 2009 22:50:07 PDT</pubDate>
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<item>
    <title>Barefoot Running</title>
    <link>http://www.instructables.com/community/Barefoot-Running/</link>
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    <author>marcward86</author>
    <description><![CDATA[Anybody ever run barefoot (on pavement)?&nbsp;  I did it in college (5 years ago) a lot on the grass playing soccer and rugby. I started running on pavement (with shoes) afterward and was killed by knee aches and achilles tendon problems. I connected the injuries to the pavement, not the shoes.  Now I he...<br/>By: <a href="http://www.instructables.com/member/marcward86/">marcward86</a><br><br><a href="http://www.instructables.com/community/Barefoot-Running/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sun, 6 Mar 2011 18:51:43 PST</pubDate>
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<item>
    <title>Lacrosse Stringing and dyeing</title>
    <link>http://www.instructables.com/community/Lacrosse-Stringing-and-dyeing/</link>
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    <author>bakenbitz</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/Lacrosse-Stringing-and-dyeing/"><img src="/files/deriv/FBI/YB1Z/FEMY33AY/FBIYB1ZFEMY33AY.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Hello everyone, I've been playing lacrosse for quite a while and I want to get into stringing my own sticks. I have strung two heads in the past, with my own pocket designs, and I want to get better at it. So please, anyone who can string well, or knows about stringing, please post an instructable o...<br/>By: <a href="http://www.instructables.com/member/bakenbitz/">bakenbitz</a><br><br><a href="http://www.instructables.com/community/Lacrosse-Stringing-and-dyeing/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Wed, 9 Apr 2008 15:40:51 PDT</pubDate>
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<item>
    <title>How to skateboard</title>
    <link>http://www.instructables.com/community/How-to-skateboard/</link>
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    <author>TeacherOfTheWays</author>
    <description><![CDATA[Some of us should post lessons on how to skateboard because there is none on this site (i think). People could teach others by pictures or videos step by step on how to skateboard. Like tips and tricks. Also we could start at like basics like how to turn and stop. Then have some tricks like how to o...<br/>By: <a href="http://www.instructables.com/member/TeacherOfTheWays/">TeacherOfTheWays</a><br><br><a href="http://www.instructables.com/community/How-to-skateboard/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sun, 8 Apr 2007 11:29:55 PDT</pubDate>
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<item>
    <title>Jordan</title>
    <link>http://www.instructables.com/community/Jordan-5/</link>
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    <author>markjr</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/Jordan-5/"><img src="/files/deriv/F74/PP6N/GB3W27L5/F74PP6NGB3W27L5.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->is' that nice<br/>By: <a href="http://www.instructables.com/member/markjr/">markjr</a><br><br><a href="http://www.instructables.com/community/Jordan-5/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 3 Jul 2010 16:38:11 PDT</pubDate>
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<item>
    <title>im not leaving instructables but im not really doing anything either</title>
    <link>http://www.instructables.com/community/im-not-leaving-instructables-but-im-not-really-doi/</link>
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    <author>mberg</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/im-not-leaving-instructables-but-im-not-really-doi/"><img src="/files/deriv/FMJ/56M7/GX3LWDE5/FMJ56M7GX3LWDE5.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->              &nbsp;for all the 16 followers i have. if u really liked my instructables. fine. but im not really into knex anymore. no im never getting ride of my knex because when i have kids ill give it to them. the reason im telling u this is because i have been working on 2 guns for the last year and...<br/>By: <a href="http://www.instructables.com/member/mberg/">mberg</a><br><br><a href="http://www.instructables.com/community/im-not-leaving-instructables-but-im-not-really-doi/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Mon, 9 Jan 2012 09:29:50 PST</pubDate>
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<item>
    <title>fav sports</title>
    <link>http://www.instructables.com/community/fav-sports/</link>
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    <author>NE patsrock</author>
    <description><![CDATA[<a href="http://www.instructables.com/community/fav-sports/"><img src="http://cdn.instructables.com/FQ9/QG5L/GQ5PWWKZ/FQ9QG5LGQ5PWWKZ.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->hey guys list ur fav sport right here!! mine is..........FOOTBALL!!!<br/>By: <a href="http://www.instructables.com/member/NE+patsrock/">NE patsrock</a><br><br><a href="http://www.instructables.com/community/fav-sports/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sun, 24 Jul 2011 10:12:04 PDT</pubDate>
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