Introduction: 1,000 Touches Soccer Drill

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Individual Soccer Training Drills

1000 Touches Workout Dribbling Session. Perform this drill 3 times a week . Perform this routine consistently over a few weeks and you'll see great results on your footwork skills.

Side to side - 50

Inside outside right - 50

Inside outside left - 50

inside left outside right - 50

Alternate Stanley Matthew - 25

Sole touches - 50

Sole touches forward and backwards - 50

Sole Swipes - 50

Ball Squirts - 50

Roll Across - 50

Triangles - 50

Push Pull Side - 50

Push Pull Instep - 50

Pull Back V Inside - 50

Pull Back V Outside - 50

Full pull backs - 50

Pull Back & Tap Behind - 50

Stationary behind the leg and touch outside - 50

Cruyff Turns Left and Right - 25

Step Overs - 50

Scissors - 50

Step 1:

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