Introduction: 4-ingredient Green Smoothies
Delicious healthy energizing vegan & gluten-free smoothies!
To enjoy the last days of summer! :)
Step 1: Gather Your 4 Ingredients!
Recipe: For about 800 ml smoothy goodness!
2 handfuls washed sound dry spinach leaves (from the garden)
1/8 cup = 1 scoop of vegan gluten-free soy protein (with added baobab, some coconut sugar & vanilla)
1 big slice of fresh-cut up pineapple (hard core & peel removed)
1 can of 330 ml of coconut water
Step 2: Blend & Pour Into Smaller Smoothy Glasses!
Place all ingredients in this order into your beloved Vitamix & place fitted lid on. Blend onto high-speed until fully joined. This took the machine 10 seconds.Pour into small smoothy glasses, place a paper straw in them & enjoy with loved one’s! MMM!
You can also find this tasty recipe her on my blog: http://sophiesfoodiefiles.wordpress.com/2017/09/03/4-ingredient-green-smoothies/