These sweet, delicious and mere 42 calorie cookies were made this fall because I wanted something sweet that wasn't going to derail my diet. Instantly, this became my go-to cookie recipe of the season! My husband, roommates and collages gobbled them up as soon as they were finished! Each bite has the right amount of pumpkin flavor, chewy moistness and natural sweetness. What makes these cookies so low fat is the use of applesauce in place of traditional butter and oil. Indulge this new year in a cookie that won't break your resolutions!

Step 1: Ingredients

Recipe yields 32 cookies. 

What You'll Need: 

1 cup of whole wheat flour
1 cup of all purpose flour
1 cup of white sugar
1 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons of pumpkin pie spice
1/8 teaspoon of sea salt
1/2 cup of unsweetened apple sauce
1 teaspoon of almond extract (you can use vanilla if you prefer)
1 cup of canned pumpkin (not pumpkin pie  mix)
Cooking spray
<br>In Christmas comes, in order to thank everyone, characteristic, novel style, varieties, low price and good quality, and the low sale price. Thank everyone<br><br><br>====( http://www.fullmalls.com )=====<br><br>====( http://www.fullmalls.com )=====<br><br><br>$33 True Religion jeans, Ed Hardy jeans,LV,Coogi jeans,Affliction jeans <br><br>$30 Air Jordan shoes,Shox shoes,Gucci,LV shoes<br><br>50%Discount winter fashion :Sandle,t-shirt,caps,jerseys,handbag and brand watches!!!<br><br>$15 Ed Hardy ,LV ,Gucci Bikini<br><br>$15 Polo, Ed Hardy, Gucci, LV, Lacoste T-shirts<br><br>$25 Coach,Gucci,LV,Prada,Juicy,Chanel handbag,<br><br>$10 Gucci,Ed Hardy sunglasses<br><br>$9 New Era caps.<br><br>give you the unexpected harvest<br><br>====( http://www.fullmalls.com )=====<br><br>====( http://www.fullmalls.com )=====<br><br>====( http://www.fullmalls.com )=====<br><br>====( http://www.fullmalls.com )=====<br><br>====( http://www.fullmalls.com )=====<br><br>====( http://www.fullmalls.com )=====<br><br>
Sounds great!
These look good! Just curious about the Greek yogurt. You mention it in your intro, but it doesn't show up on the ingredients list. Thanks!<br>
Did you write this one too? <a href="http://nutritionfor.us/2011/09/eat-skinny-be-skinny-42-calorie-pumpkin-cookies/" rel="nofollow">http://nutritionfor.us/2011/09/eat-skinny-be-skinny-42-calorie-pumpkin-cookies/</a>
That cookie looks so soft and delicious! Wonderful photos, too!

About This Instructable


45 favorites


More by claireg12: 42 Calorie Pumpkin Cookies
Add instructable to: