A tremendously helpful work aid.

Step 14 Really work positioners.... sometimes the best stuff is the easiest and simplest stuff.

The best work positioners are things that remove pointless repetition, make access easier, make the job more comfortable, or they position things safely and securely while you do things on them...

Or they remove the 3 hand syndrome - one hand to hold the job steady, one hand to tighten the bolt and one hand to hold the nut.... a vice of some sort..

A good height adjustable table is one such thing... for seated or standing work..

So if it's a pain, do what it takes to remove the pain....

http://www.progressiveoffice.com.au/Corporate/Corporate_pages/Specialty_Furniture.htm