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ALOO POSTO – POTATO & POPPY SEED CURRY – POTATO CURRY -

One of us travels to Calcutta often and every return gives us a new dish to show you. This time around we are going to show you a great Bengali potato curry. Aloo is potato in most Indian languages and posto is the Bangla word for poppy seeds. Just because it is a Bengali dish, don’t be compelled to use mustard oil. A simple dish such as this turns out great should you use a cooking oil that tastes neutral. We used sunflower oil. Make it our way and your potato dish will better any potato mash or stir fry you have ever eaten.

Our recipe of aloo posto will yield 4 servings, with 209 kilocalories in each.

For detailed measurements & instructions, visit - http://hissingcooker.com/aloo-posto-potato-curry/

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Enjoy Aloo Posto with any of the rice, millet, dosa or breads mentioned below,

FACTS

Potatoes are a good source of vitamin B6 which breaks down glycogen and aids the body with performance and endurance.

Poppy seeds contains dietary fibers that reduce bad cholesterol (LDL).

Copyright information: Background music : 7th_Floor_Tango by Silent Partner (Source: YouTube Audio Library)

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