Everybody loves chocolate,and when it's combined with healthy ingredients,you have an outstanding healthy snack. Low sugar,gluten free,peanut free, these chocolate cups are not like any other!

Step 1: Ingredients:


  • 1 cup gluten free oats
  • 1 cup almond butter
  • 2 TBSP honey
  • 1 1/2 cups ripe banana,smashed
  • 1/2 tsp vanilla extract
  • 1/2 teaspoon orange zest

Chocolate topping:

  • 1 cup dark or semi-sweet chocolate chips

Step 2: Directions:

  1. Line cupcake liners in a muffin tin,set aside.In a food processor, add the gluten free oats and press until becomes like a flour form,but not too fine.
  2. Add banana,almond butter,and pulse until comes together.
  3. Add honey,orange zest and vanilla extractTo make the chocolate cover:
  4. Melt the chocolate chips in a double boiler or microwave,until smooth.Let it cool for a little bit.
  5. Take a teaspoon of the melted chocolate and pour it in cupcake liner,spread as much as you can. It doesn’t have to be perfect!
  6. Add a tablespoon of the filling and cover with the melted chocolate.
  7. Repeat with the rest.Put them in the fridge for 2-4 hours until firm.

About This Instructable




Bio: A born and raised Greek mother and professional cook and gluten free food writer who lives in Las Vegas. Love desserts and the unusual flavor ... More »
More by Rita Anastasiou:Grand Marnier Coconut Shortbread Cookies No Churn Ice Cream Gluten Free Tiramisu 
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