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I'll open your eyes to a way of improving vision naturally, by following simple eye exercises that'll lead to healthy eyes and clear vision. I'll tell you want I know, and I want to hear from people who can add to what I already know. So feel free to leave your comments to my post, with your experiences, ideas, or with just general information on the topic! Please be constructive.
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Signing UpStep 1Do Eye Exercises Improve Eyesight? Or How Does Vision Correction Work.
I'll start by saying that...
Eye Exercises Form Less Thank 5% Of The Work.
So, what do we hear of when we want to
restore our eyesight naturally? With most
people, restoring vision associates with
eye exercises. People are trying to find
the latest and greatest, most effective eye
exercises, they join forums, post on blogs,
buy different courses that all promise to
give the biggest collection of eye exercises
and techniques for doing these. This has
been my experience so far...
What's wrong with that?
The problem with that is that eye exercises
form only a TINY part of the whole puzzle!
That is exactly why there are people that fail
at this. If you are doing the exercises perfectly
well, but then you are doing JUST THAT, then
you might as well give up right away, because
it will take you MONTHS PER DIOPTRE, and,
in the mean time, you'll experience frustrations,
stress, low concentration, etc. etc. - i.e. IT'LL BE
A NIGHTMARE. Have I experience it? No. But
I know it from my teachers.
So, what exactly is the problem here and how do
we go about restoring vision in the most efficient
way possible? It's quite simple, and so II'll try to
be as short as possible...
Problem: Tensed eye muscles.
Reason: Stress, coupled with technological advances
(PC's, etc.), together with books, newspapers etc.,
that we read close up.
Solution: Relax eye muscles.
That's it. :o)
So, what you should be looking for is techniques
that will allow you to relax your eye muscles
as quickly as possible, and NOT the eye exercises.
What eye exercised do is they merely train those
eye muscles that we've not used for a long time
from wearing glasses, to get them moving again,
and so when we actually relax the tensed ones,
we start seeing perfectly again.
Restoring vision is a wholesome approach that
requires a good understanding of the problem,
willingness to act, and a bit of your time.
Willingness is the biggest factor that stops most
people from restoring vision, in my view, while
the right info. is only second, since I think it only
determines the effectiveness/the time it takes.
Dr Bates had both, an so he had helped a lot of
people to regain their vision. He understood that
relaxation of eye muscles is the goal, and so he
developed his infamous palming technique that
he used as part of his method. And it work's well.
Check out the next step for a way real simple
way to keep your eyes healthy if you already
have perfect vision. In other words, I'll tell you
how you can keep it perfect, and never let it
deteriorate, not now, not even when you're 90+.
And so you better listen carefully, and remember
it, because it far easier to keep your vision perfect,
than it is to restore it when you are at -5, like I was.
Eye Exercises Form Less Thank 5% Of The Work.
So, what do we hear of when we want to
restore our eyesight naturally? With most
people, restoring vision associates with
eye exercises. People are trying to find
the latest and greatest, most effective eye
exercises, they join forums, post on blogs,
buy different courses that all promise to
give the biggest collection of eye exercises
and techniques for doing these. This has
been my experience so far...
What's wrong with that?
The problem with that is that eye exercises
form only a TINY part of the whole puzzle!
That is exactly why there are people that fail
at this. If you are doing the exercises perfectly
well, but then you are doing JUST THAT, then
you might as well give up right away, because
it will take you MONTHS PER DIOPTRE, and,
in the mean time, you'll experience frustrations,
stress, low concentration, etc. etc. - i.e. IT'LL BE
A NIGHTMARE. Have I experience it? No. But
I know it from my teachers.
So, what exactly is the problem here and how do
we go about restoring vision in the most efficient
way possible? It's quite simple, and so II'll try to
be as short as possible...
Problem: Tensed eye muscles.
Reason: Stress, coupled with technological advances
(PC's, etc.), together with books, newspapers etc.,
that we read close up.
Solution: Relax eye muscles.
That's it. :o)
So, what you should be looking for is techniques
that will allow you to relax your eye muscles
as quickly as possible, and NOT the eye exercises.
What eye exercised do is they merely train those
eye muscles that we've not used for a long time
from wearing glasses, to get them moving again,
and so when we actually relax the tensed ones,
we start seeing perfectly again.
Restoring vision is a wholesome approach that
requires a good understanding of the problem,
willingness to act, and a bit of your time.
Willingness is the biggest factor that stops most
people from restoring vision, in my view, while
the right info. is only second, since I think it only
determines the effectiveness/the time it takes.
Dr Bates had both, an so he had helped a lot of
people to regain their vision. He understood that
relaxation of eye muscles is the goal, and so he
developed his infamous palming technique that
he used as part of his method. And it work's well.
Check out the next step for a way real simple
way to keep your eyes healthy if you already
have perfect vision. In other words, I'll tell you
how you can keep it perfect, and never let it
deteriorate, not now, not even when you're 90+.
And so you better listen carefully, and remember
it, because it far easier to keep your vision perfect,
than it is to restore it when you are at -5, like I was.
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But this did in fact reduce the bags under my eyes in the morning
=]