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Hello,

I want to share with you this easy and delicious recipe. You can have it like a breakfast or snack. It's very healthy and it will give you energy you need.

Step 1: Ingredients!

    You will need:

    • 400 ml of milk (almond milk for vegans)
    • one ripe banana
    • 2/5 tablespoons of chia seeds
    • one tablespoon of honey
    • whit of cinnamon
    • vanilla for a taste

    Step 2: Blend It!

    First you need to blend milk with banana and honey. Then add vanilla and cinnamon and shake it. Shake it and keep it sexy!

    Step 3: Stir It Up!

    Stir it well with chia seeds and let it soak the milk for at least two hours. Garnish it with fresh fruit and your snack is READY!

    Step 4:

    About This Instructable

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