1 large tomato
1 large egg
2 T diced ham (cubes should be about 1/4" in size)
2 T chopped asparagus (also 1/4" in size)
Pinch of salt
Pinch of pepper
Note: This recipe is also great with mushrooms, cheese, peppers, and anything else you can think of that will taste good with a tomato and egg.
Step 1: Preheat Oven & Prepare Tomatoes
Preheat oven to 425°. Lightly coat the bottom of a small baking dish with cooking spray and set aside.
Cut off the top of the tomato and gently scoop out the flesh and seeds. Sprinkle the inside of the tomato cup with a small pinch of salt.