Introduction: Oats Banana Smoothie

- This healthy smoothie is prepared by blending banana and oats with yoghurt and milk.Adding cinnamon powder gives nice flavour to smoothie.

Ingredients

- 1 Banana

- 1/4 cup oats

- Half cup low fat yoghurt

- Half cup fat free milk

- 2 tsp Honey

- 1/4tsp Cinnamon Powder

Step 1: Keep All Ingredients Ready

- Measure half cup fat free milk and half cup yoghurt. Take 1/4 cup oats,1/4tsp cinnamon powder,2tsp honey and one banana

Step 2: Slice Banana

- Slice Banana and transfer to blender.Even add 1/4 cup oats.

Step 3: Add Milk and Curd to Blender

- After transferring banana slices add half cup fate free milk and half cup low fat yoghurt to blender

Step 4: Add Honey and Blend

- Next add 2tsp honey and blend it

Step 5: Add Cinnamon Powder

- Sprinkle cinnamon powder on top and serve immediately.

Comments

author
Battlespeed (author)2017-08-29

Sounds delicious. I imagine you could substitute other fruit/berries for variations of this recipe, and maybe add a dash of nutmeg.

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