Introduction: Bean Free Extra Garlic Hummus

Picture of Bean Free Extra Garlic Hummus

Try this for yourself it is bean and gluten free. No ingredients are hard to get, I live 60 miles form a source of Tahini. Be warned this is not for those with a passing appreciation of garlic, however you can reduce the amount to fit your taste.

Step 1:

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You will need the following:

6 olives pitted
5 teaspoons olive oil
5 teaspoons lemon juice
1 heaping teaspoon brown rice powder (optional, just provides appropriate protein)
1/3 cup chashews
1 entire bunch Garlic pealed
1 can yellow hominy

Step 2:

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Blend or process all ingredients except Hominy until smooth, then add Hominy and again blend until smooth. P. S you don't have to use an antique blender.

Consume and Enjoy!


rolffz (author)2014-02-05

Looks great!

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