Step 1: Gear Check
large cooking pot with lid
cutting boards (one for vegetables, one for meat)
measuring cup & spoons
medium mixing bowl
1 lb cubed beef steak (ask butcher for recommendation)
1 white or yellow onion
2 garlic cloves
1 tbsp olive oil
1/2 tsp salt
1/4 tsp pepper (and then to taste)
1/4 tsp cinnamon
6-8 cups water
2 lrg carrots
2 medium potatoes
*the shaped vegetables were leftover from my "How to Make Edible Flower Garnishes" Instructable
Step 3: The Heat is On
Add the oil and allow it to heat up for 1 minute-.
Add in the beef and onion, giving it a good stir to make sure everything gets a good coating of oil.
You're going to keep stirring every few minutes while you prepare the next ingredients - until the meat is cooked through.
Step 4: Flavor Flavor!
A super easy way to peel garlic is to put the flat side of your chopping knife on top of a clove (do one at at a time) and hit down on the top side of the flat knife with the heel of your hand, squishing the clove underneath. The skin will then be easy to remove.
Add chopped garlic to the onions and beef along with the salt, pepper and cinnamon.
Continue to stir.
Step 5: Peel & Chop!
There's no right or wrong shape/size for these veggies, so think about what you enjoy eating the most and go with that. Small cubes that are one easy bite? Larger pieces that require a few nibbles? Get crazy! As I mentioned, I had left over shaped carrots and turnips from my "How to Make Edible Flower Garnishes" and they made for fun spoonfuls... : )
*Don't forget to keep stirring your meat and onions while you prepare the above!