Best Toothpaste Eva

For many years I have made my own toothpaste. Here is my latest and greatest recipe.

Step 1: Ingredients, and Drying Mint for Base

The ingredients for the recipe are:

• Dried and ground mint
• Calcium
• Bentonite clay
• baking soda
• himalayan salt
• coconut oil
• Vitamin E oil, 25 drops
• Spearmint oil, 20 drops
• Peppermint oil, 10 drops
• Myrrh oil, 10 drops
• cinnamon oil, 5 drops
• clove oil, 5 drops

I have lots of swiss mint in my garden, so I picked a handful, then dried and ground it(by putting the leaves in a bag, then lightly hitting it with a measuring cup)

Step 2: Add Dry Ingredients and Mix

1. The ground swiss mint and calcium tablets
2. ground finely in a magic bullet
3. 1/2 tsp of baking soda
4. 1 tsp of Bentonite clay
5. 1/4 tsp of himalayan salt
6. mixed well

Step 3: Add Wet Ingredients.... and Mix!

1. 1 Tbs of coconut oil
2. Essential oils
   1. Vitamin E(25 drops)
   2. Spearmint(20 drops)
   3. Peppermint10 drops)
   4. Myrrh(10 drops)
3. Two more oils, clove and cinnamon(5-7 drops of each)
4. Mix all.

Step 4: Bottle and Enjoy

My favorite method is to pour into a glass spice bottle as pictured above. This way, a tooth brush can be inserted easily.

Your teeth will be super-clean, whiter, and as mineralized as this and your diet will take you. I am 45, have no cavities, fillings, never experience tooth freeze.. just saying. : )