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440 Watt Regulated Pedal Power Bicyle Generator for iPod, Cell Phone, Portable TV or DVD player

Step 24Mounting Your Bike To the Ascent Magnetic 3 Level Trainer

Mounting Your Bike To the Ascent Magnetic 3 Level Trainer
Follow the instructions that came with the Ascent Trainer to mount your bike.

Some of my tips are:
Unscrew the tension knob out all the way as shown in the first picture.

Insert the axle end first that does not have the handle on it as shown in second picture.

Adjust your quick release handle so that it is on the top of the axle. Next adjust the landing cup of the bike trainer so it's wide opening is also facing upward. This will allow you set the axle end right into the cup as you tighten the tension knob. (refer to 3rd picture)




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Author:bdwhaley