440 Watt Regulated Pedal Power Bicyle Generator for iPod, Cell Phone, Portable TV or DVD player

Step 6 Step 4 - Remove Rubber Retaining Ring

Use some needle nose pliers or some one who has really long & strong finger nails to remove the rubber retaining ring of the end of the metal support shaft.

Once this is off, gently shake the friction roller around and push on the end of the support shaft with your finger.

It will then slide out.