It was excellent demonstration of energy efficiency. The kids could either power a compact fluorescent light or a set of incandescent light bulbs. The incandescent bulbs are on the handlebars and are not completely visible in the pictures I have. :-(
The generator was a 12V dc motor from Grainger. link
The incadescent lights were automobile headlight light bulbs. The compact fluorescent was a 12 V DC model typically used for RV's.
A big old capacitor (1 F) was also wired in to help regulate the voltage.
Message me if you have any questions.
Big thanks to everyone on instructables that gave me advice in making this project!































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(http://www.gypsycarnivaltour.org/)
This guy shows his set-up of a car alternator and bike, check out this vid.
http://www.youtube.com/watch?v=R_-wVuEkk2E
This design would not be good for a television. The motor we repurposed as a generator was rated for 12 volts at 2350 rpm. This means that we would only theoretically reach this voltage spinning the bike wheel 2350 times per minute. Voltage would fluctuate widely with wheel speed, and the TV would most likely be broken.
You want to look at a design that includes a car alternator (see other comments). Look at the other designs on instructables (particularly the one by bdwhaley here) and take a peek at the link above.