Biomechanics Head to Toe for Runners

Six-Time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit us each month to search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips.

About This Instructable


10 favorites

Bio: Join me on Facebook: St Allen
More by Active.com: Biomechanics Head to Toe for Runners Proper Form for Uphill & Downhill Running Fast Triathlon Transitioning: Swim to Bike
Add instructable to: