Step 1: Materials
~shirt--thrift stores and good will are great for this
~bleach
~freezer paper
~spray bottle
~iron
~scissors or an x-acto knife, something to cut the paper(forgot to snap a photo)
optional:
~printed stencil pattern

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If you use waxpaper it will get your iron all yuck. FREEZER paper has wax on one side and plain paper on the other. The box literally says FREEZER PAPER.
You can find freezer paper in the same aisle as the one that has the aluminum foil, plastic wrap, sandwich bags and things like that.