Introduction: Boost Your Immunity With Olive Leaf

Picture of Boost Your Immunity With Olive Leaf

Many people think that it’s the cold weather that makes us more
susceptible to colds, flu and respiratory infections, but that’s not actually the case.

Colds and flu viruses are continually mutating into new forms. Every time we’re confronted by one of these viruses, our immune systems need to go to battle against them.

There are a number of measures you can take to support your immune system and help reduce your likelihood of being affected by colds and flu this winter. Commonsense strategies like practicing good personal hygiene, getting plenty of sleep, eating nutritious antioxidant-rich fruit and vegetables, and making sure you exercise on a regular basis are a great start.

Taking olive leaf extract may also help, as olive leaves have traditionally been used to enhance the functioning of the immune system

Have OLIVE LEAF EXTRACT everyday and watch the magic happen!!

Step 1:

Comments

wold630 (author)2016-04-08

What does it taste like?

Soniasali (author)wold6302016-04-08

You usually get it in different flavours which masks the bitterness.
Thanks

serranodj (author)wold6302016-04-08

olives!

About This Instructable

270views

11favorites

License:

More by Soniasali:Boost your immunity with Olive Leaf
Add instructable to: