Introduction: Broccoli Chickpea Flour Curry

- Spiced chickpea flour coated with broccoli florets gives nice flavour and texture to curry.

-As broccoli is rich in vitamin c and dietary fibre this would be an healthy choice to include in our routine diet.

Ingredients

-one small broccoli

-3tbsp chick pea flour

-one tsp coriander powder

-one tsp red chillipowder

-Half tsp garam masala powder

-1/4tsp chat masala

-pinch of turmeric

-salt as per taste

-Finely chopped 2 garlic cloves

-Cooking oil

FOR TEMPERING

-Tsp of cumin and mustard seeds

-Few curry leaves

Step 1: PREPARING CHICKPEA FLOUR SPICE MIXTURE

-First step is to take 3 tbsp of chick pea flour in bowl.

-Add spices tsp red chilli powder,tsp coriander powder and half tsp garam masala powder

Step 2: ADD REMAINING SPICES

-Add remaining spices 1/4tsp chat masala and salt as per taste

Step 3: ADD TSP OIL

-Add a pinch of turmeric powder and mix all spices with chick pea flour.

-Atlast add tsp oil and mix everything.This prepared chick pea flour spice mixture is further used for curry preparation

Step 4: PREPARING CURRY

-Take a wide pan and add little oil to it. when oil is heated add cumin,mustard seeds.when they splutter add few curry leaves and chopped garlic

Step 5: ADD BROCCOLI FLORETS

-Next add broccoli florets and saute for few minutes.

Step 6: ADD CHICKPEA FLOUR SPICE MIXTURE

-Once broccoli florets are half cooked add prepared chickpea flour spice mixture and give a mix.

Step 7: COVER AND COOK

-Sprinkle very little water , cover and cook for few minutes so that chick pea flour spice mixture gets blended with florets.

-we sprinkle very little water just to prevent the curry becoming too dry.

Step 8: SERVE

-Serve the curry with hot rice.

Comments

author
BrittLiv (author)2017-07-27

I love broccoli. I should give this a try

author
navneetha (author)BrittLiv2017-07-27

oh thats nice.please try it:)

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