Step 6Ride.
While it is quite intimidating to get on the first time, it is easier than it looks to ride. I am upper 40s and have never successfully ridden a unicycle (yet) and I was able to figure this out in about 10 minutes without a single crash to the ground.
Start along a handrail or ledge where you can steady yourself. Set the pedals with one high and one low (6 and 12 o'clock). Step on the low pedal first. Then step onto the high pedal, while keeping more weight on the low pedal to keep it from moving. Now slowly roll forward until the pedals are even (3 & 9 o'clock). Now try to pedal forward. Avoid stopping at the 6 & 12 position at first because you have the least control there. Try to keep a little pressure on the rising pedal. This will limit the speed and jerkiness.
If you feel like you are going to fall, step off with the high foot first. The lower foot will rotate the cycle a little, but it gets pretty stable. It does not turn sideways well, but you can usually get it to rotate on smooth ground.
The video is my daughter's first successful run across the garage. She is quite good at it now.
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