Introduction: CLEAR ACNE

Clear acne naturally. Let me tell you a true story about a young man that had a terrible case of acne. About twenty years ago a dermatologist was skiing at Mt Hood skiing resort. She went to the desk and there was a young man there assisting customers. He had the worse case of acne that she had ever seen. When the doctor approached the young man she asked him if he was interested in clearing up his acne. Of course his answer was yes.

She said that when our hormones are very active it causes acid to build up in our stomach which causes acne.

She told him that if he would juice a small raw potato in a juicer and drink the entire solution of the raw potato juice a couple of times a day for several days it would clear up his acne. She explained that the raw potato juice neutralizes the acid build up in the stomach which causes the acne.

A year later she was skiing again and he approached her but she did not recognize him. He thanked her for sharing the valuable information that transformed his life.

Disclaimer: This method worked for my grandson but please consult a doctor to make sure this method will work for you. I am not a health professional and am sharing this instructable for educational purposes only about my experience. It may not work for everyone.

Step 1: Grandson's Version

My grandson heard this story when he was a teenager and and it worked for him. Every-time he broke out he would use this treatment and it cleared up his acne. He did not like the taste of the potato juice so he juiced an apple with the potato and it still worked for him. Doing this will change the PH of the potato juice so I am not sure how well this will work for someone else who might have a very bad case of acne. You might experiment trying different veggies or fruit. Try adding a carrot if you can't stand the potato juice by itself. I tasted potato juice and I can drink it alone. All I know is just plain old raw potato juice clears up acne.

Of course again balancing the bodies PH levels is very beneficiary to a healthy complexion, as well as avoiding chocolate, sodas, coffee, and highly processed foods. Refer to my other instructables on health to understand PH in-balance.


You will need an electric juicer
Drinking glass
1small potato




Juice the potato and pour juice into a glass.


You can see that there is not a lot of juice to drink here. It shouldn't be too difficult to chug down this little bit of juice to get rid of acne on the cheap.

This remedy is a very inexpensive remedy that could make a life changing experience for anyone who has acne. If you see value in this Instructable please pass this information to every one you know, it just might change someones life. I have other Instructable's about how to maintain a healthy body that might interest you.



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    At first I thought that was a glass of glass of wine and you were gonna say drink white wine.

    Hi, can I use sweet potato juice instead of normal potatoes? I don't have any regular potatoes available

    Hello JenineN, I have read quite a few tips about sweet potato as a remedy but I have not tried it. I definitely recommend you to give it a go, as long as you don't have food allergies . . . what have you got to loose? If you try it, I would love to know how it worked for you. I wish you the best~ thanks for stopping by and do have a great 2016~


    Hi, i have a blender but not a juicer, so will this affect the results with my acne? Thanks.

    Thanks for getting back with me. For some reason the comment reply was not working so I will answer here. Because you are not using a juicer which removes the skins then yes I would peel the potato first. I think you will received better results that way. Please let me know if this works for you. I wish you the best~

    I believe it should work OK. It is cheap enough to give it a try. The only thing I can think of that could affect it; would be the texture which might not be as pleasant as drinking the mixture like juice. You might try adding some water to accommodate that.

    I suggest using a little bit of the mixture on your face after washing your face with what ever you use. Let it stay on your face for a while and then rinse it off. This might speed up the process. I read something online about potato juice on the face but can't remember the application. It is worth a try though.

    I hope this works for you~ Thanks for leaving a comment and have a great week~

    Thank you for the fast reply, i also wanted to know if you peel the potato before juicing it or not


    First of all Thank you sooooo much for putting this miraculous recipe on net ,it's working out like a magic within few days.I read this article about 10 days back n started drinking twice a day n it's actually working miraculously on me.I was going to many doctors n was on medicine at the same time but now I have quit everything and just take potato juice empty stomach in the morning and before dinner with a half an hour gap.its a magic recipe.
    I would suggest everyone to try the same whoever has this acne problem.
    Thanks again...n pls keep sharing the magic recipes.God Bless U

    Thank you! I appreciate you taking the time to share your experience using this recipe. It has always worked for my grandson. Thanks again for sharing~


    Did someone try this method? Does it work?