Step 1: Parts
1 Mono pod
1 piece of aluminum 1 1/2 by 24 (inches)
1/4 by 1/2 wing nut (to attach to camera)
1/4 nut to mount mono pod
2 large flat washers
Step 2: Create
Make mono pod hole centered and drill hole large enough to force 1/4 nut into hole and super glue in place. I super glued the large flat washers to both sides to get nut flush for mounting.
Camera mount hold can be where you feel will work best for you and your camera.
I use this mount with my video and still camera depending on what I am doing.
http://www.youtube.com/jcspca is where you can view some videos I have used this mount.
You could even make another hole on the side so you can mount your still camera to do panoramic photos.