In this episode of Health Nuts, Encinitas local and mother of three, Isabelle Baril-Ortley shares why she does not sacrifice her or her boy's health by taking shortcuts when buying food. Instead, she purchases local, seasonal produce to ensure it's freshness and heightened flavor. And in order to enjoy these seasonal goods later in the year, she stores some away through canning. By following a few simple steps using basic kitchen utensils, you too can begin canning your own food ensuring you know exactly what is in the jar.
For more, check out http://www.korduroy.tv