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This week I took my workout outside and did some hill running in the park, a great cardio exercise that tones the thighs too.
The Wag Doll Protocol - Xtreme Hill Sprints!by WagDoll
Weight Training: Why It Is Better for Us Than Cardio by GetFitwithMindy
Intense Jump Rope HIIT Cardio Workout by GetFitwithMindy
15 Min Full Body Intense HIIT Cardio by GetFitwithMindy
Cardio Skipping Warm-up Routine - Jumping ropeby WagDoll
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