Step 1: Whats in It?
apple cider vinegar
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Step 2: Why Powdered Ginger?
Step 3: Why Apple Cider Vinegar?
Vinegar is a product of fermentation. This is a process in which sugars in a food are broken down by bacteria and yeast. In the first stage of fermentation, the sugars are turned into alcohol. Then, if the alcohol ferments further, you get vinegar. The word comes from the French, meaning "sour wine." While vinegar can be made from all sorts of things -- like many fruits, vegetables, and grains -- apple cider vinegar comes from pulverized apples.The main ingredient of apple cider vinegar, or any vinegar, is acetic acid. However, vinegars also have other acids, vitamins, mineral salts, and amino acids.
Numerous studies have shown that ACV can help lower high blood pressure and high cholesterol as well as diabetes and some cancers although nothing has been proven, it has also long been thought to aid in weight loss
Step 4: Why the Hot Sauce ?
I'm battling a cold with lots of congestion so the mucus cutting ability of capsaicin is an added bonus.
But why the hot sauce? I tried using ground red pepper (cayenne) but it didn't mix well, I do have habanero infused vodka but I can't use that ALL day