A quick and easy vegan meal for nights when you want something fast. It's also something I make when I get to the end of my groceries as I always have these ingredients on hand. :D

Step 1: Ingredients:

  • one small onion, diced (or half a large one)
  • one 14.5 oz can chickpeas, drained
  • two carrots, cut into slices
  • 2-3 cloves garlic, minced
  • 1/2 tsp cumin
  • 1/2 tsp turmeric
  • good pinch cinnamon
  • good pinch cayenne
  • salt & pepper to taste
  • 1 cup water
It's best served over rice, so you'll also need:
  • 1 cup rice (anything you like)
  • 1 3/4 cup water
  • salt
I tried it. it was absolutely fabulous. Thanks.
Hi. I made this yesterday for my husband and parents. It was a big hit. :) Delicious comfort food. Thank you.
I'm totally going to try this out for dinner on monday!
Yay! I hope you did. It's my favorite for when I'm feeling super lazy. :D

About This Instructable




Bio: part of the Instructables Design Studio by day, stitch witch by night. follow me on instagram @makingjiggy to see what i'm working on! ^_^
More by jessyratfink:DIY Moisturizing Hand Salve   How to Adjust to High Altitudes  Embroidered Flowers With French Knot Centers 
Add instructable to: