Choco-Mins

Thanks to modern science, we now know that chocolate is good for you (the darker the better.) One day I decided to try to take just that little bit of guilt I had left from eating chocolates by making some that were just a little bit better for you. This recipe includes dark chocolate chips, dried fruit, and vitamins E & B-50 Complex. Made the way I did, each Choco-Min has 266% of your DV of Vitamin E, 1111% of Thiamin, 980% of Riboflavin, 833% of B6, 277% of B12, 166% of Pantothenic Acid, and smaller amounts of Folic Acid, Niacin, and Biotin. That's not including what's in the dried fruit!

This recipe is an enjoyable way of taking those added vitamins!

Click through for the recipe and instructions!

Step 1: Ingredients

Ingredients:
1 Cup Dark Chocolate Chips (the darker, the better)
1 1/4 Cup Dried Fruit (Blueberries recommended, Cranberries shown here, and Raisins tested well)
5 Vitamin B-50 Complex Pills (*See Note)
3 Vitamin E Capsules (*See Note)

I recommend using a very dark chocolate. Vitamin B has a bitter aftertaste that is covered by a dark chocolate, and the darker the chocolate the better it is for you (two-fer!)

*Note: I used B-50 Complex Vitamins that included per pill 50mg Thiamin (3333% DV), 50mg Riboflavin (2941% DV), 50mg Niacin (250% DV), 50mg B6 (2500% DV), 400mcg Folic Acid (100% DV), 50mcg B12 (833% DV), 50mcg Biotin (17% DV), and 50mg Pantothenic Acid (500% DV.) The Vitamin E vitamins included per pill 400 IU of Vitamin E (1333% DV.) This recipe produces about 15 Choco-Mins, giving the DV percentages listed in the Intro. This recipe is not intended to produce a chocolate that can treat any ailment, and no claims are made that it can do so. If you suffer any allergies, please check the ingredients of all of the items listed in the ingredient list above before using them.