3 Simple Ways to
Share What You Make

With Instructables you can share what you make with the world — and tap into an ever-growing community of creative experts.

PhotosPhotos

Share one or more photos of a project, recipe, or whatever you've made, quickly and easily.

Step by StepStep-By-Step

Share your step-by-step photos with text instructions of what you made so others can do it too!

VideoVideo

Share your how-to video. You'll need your embed code from a video site such as YouTube.

Christmas Raisin-Date Chutney

Christmas Raisin-Date Chutney
I started making this recipe ages ago when I first got Sally Fallon Morell's amazing cookbook Nourishing Traditions. Now I have a few different versions. This one is the latest. I especially like this recipe because it uses the lactic-acid fermentation method of preservation which works with the micro-organisms that our gut needs so badly. This chutney is also a probiotic and will help with digesting heavy meals. 

It makes an excellent gift. It is exotic and delicious, lasts a long time, is easy to make and it is affordable--you can make quite a few without breaking the bank. Get started now as it is good to allow them a bit of time for the flavors to blend and mellow.

Makes four 250 mL jars of chutney.

I don't have much chili in this recipe as most of my relatives are elderly and can't handle it. A slightly spicier version can be found here.
 
Remove these adsRemove these ads by Signing Up
 

Step 1Ingredients

Ingredients
3 c raisins
1 c chopped dates
1 inch cinnamon stick
5 cardamom pods
1 T wild fennel
1 T ground ginger (I had run out of fresh ginger or I would have used that)
10 cloves
2 T cumin
3 T coriander
1 1/2 T fenugreek
1 T black mustard
10 black peppercorns
tiny pinch of chili
2 t turmeric
2 t sea salt
1/4 c whey
1/4 c filtered water
« Previous StepDownload PDFView All StepsNext Step »

Pro

Get More Out of Instructables

Already have an Account?

close

All Steps Viewing
View all steps of an Instructable on the same page when you're a Pro Member.

Upgrade to Pro today!
19
Followers
14
Author:HellaDelicious(Hella Delicious)
Local Food. Global Flavor. Food for roots, health, peace and community. A food oriented DIY culture.