Introduction: Coflex: Sugru and Duct Tape Have a Baby

Picture of Coflex: Sugru and Duct Tape Have a Baby

Sugru rocks, but it can be expensive and permanent, duct tape holds the universe together but it's sort of permanent and not at all repositionable, and can be stiff and thick. That's where coflex comes in. Coflex is inexpensive, sticks to itself and you don't have to wait for it to dry or set. Also known as vet wrap, coban, flex wrap, cohesive bandage wrapping tape, sport wrap, and a bunch of other names, it's used in medicine for bandaging, holding things together and a bunch of other uses that aren't official.  If you look around you can find it for a buck, give or take, a roll. I think coflex is the official Andover brand name adhesive bandage, but it's what I've always called it, so that's the word I'm going to use for the rest of this instructable (I'm also guilty of calling all cotton swabs Q-tips). You can order it online or buy it from pharmacies or feed stores (used in bulk on horses, for bandaging and for decoration) or places that carry veterinary supplies. I buy it by the case for work and for home. If you have latex allergies, be careful, most coflex is made with latex unless otherwise noted. It comes in just about every color and multiple patterns, so it can pretty things up while being useful.

Step 1: Pad Things.

Picture of Pad Things.

Pencils, tools or knitting needles digging grooves in your fingers? Coflex to the rescue. Sure, you could use sugru, but it'll cost you a lot more and you have to wait for it to dry. Just cut or fold your coflex to the desired width and wrap it around the object for a few layers, pulling it tight as you do. When you have the amount of padding you want, you can press down the edges to round them and squeeze it into shape. It is a little bit moldable, and if you need differing depths you just layer it where you need it. You can also put padding under the coflex, I've taken strips of tissue or scrap fabric to create substance or padding. Coflex also creates a slip resistant surface, wrap it around tools with slippery handles. Also use it to create knobs to keep things in holders. If the coflex feels "sticky" wrap a final layer of fabric (regular bandages or disposable washcloths work great for this)

Step 2: Stop Losing Things!

Picture of Stop Losing Things!

I have perpetually chapped lips and while I'm quite sure I own at least 547 tubes and tubs of assorted lip balms, I'm also positive that the sock gremlins that live under the dryer sneak out at night and eat my chapstick, which is why I can never find any. Whenever I get a little sun, or a cold, I need to re-apply every 10 minutes or I turn into a bloody mess. The problem is, while I start with the best of intentions, and try to remember where I plopped down the chapstick, I see something shiny and the chapstick promptly runs away while I'm not paying attention. Co-flex to the rescue! A nice little string to keep around my neck and a quick strip of coflex keeps the chapstick where dumb sick girl can't lose it. This is a much better option than tape, it stays in place but can be easily removed and holds on to the string. When the chapstick runs out I can attach a new one with the same coflex. Unlike tape, the coflex will also mold to oddly shaped objects (pens, pencils, magnifying glasses, little flashlights, etc.) Hang things around your neck, from your belt or on the wall.

Step 3: Attach Things to Things.

Picture of Attach Things to Things.

Attach a water bottle holder to your bicycle. Attach emergency tools to the things that need emergency tools. The coflex can be taken off and reattached, and can be repositioned. Things can be slid under the coflex and held, removed and replaced. Especially good for not losing the nozzles from spray cans or attaching tiny spoons to little jars of spices, coflex doesn't snap or disintegrate like rubber bands and can be put in places rubberbands don't fit. Coflex will also hold things without having to be as tight as a rubber band.

Keep in mind, the coflex will wear out if repositioned several times and won't stick to itself if it is too dirty.

Step 4: Color Code and Mark Things.

Picture of Color Code and Mark Things.

Coflex is great for color coding, since there are so many colors and patterns. Instead of tape or a pen, coflex creates a temporary or semi-permanent color code that can be taken off and put on to something else. Works especially well with things that tape won't stick to and ink won't stay on, I have on more than one occasion used coflex to code test tubes and little jars; bonus, it gives a little patch of slip resistance.

One of the uses I've found for coflex is color coding people. Go find Bob is ambiguous, he's pink with blue polka dots is much better...

Having a party with drunken adults or small children? (I suggest avoiding parties with small, drunk children.) Everybody gets a roll of coflex and a pair of comical safety scissors as a party favor. Put a strip around each person's wrist to identify them and then have them put a band of coflex around cups, silverware, associated small drunk people, etc. Once, at a bachelorette party, we used coflex to identify items on a treasure hunt, each of us got a coflex bracelet and had to find all the items banded with the same color (the treasures were the party favors, little piles hidden in different locations).

Step 5: Quick Repairs to Things.

Picture of Quick Repairs to Things.

The sun visor on my car started to disintegrate. The fabric was worn out and the foam was turning to horrible eye seeking powder that was determined to blind anyone who used the visor. Sewing some sort of cover or replacing the visor both fell under the category of "things I am way too lazy and not talented enough to do." So I just wrapped the whole thing in coflex. Shaped itself to the visor and has stayed in place for years now.

Image Image By Klearchos Kapoutsis (Flickr: The Puppy) [CC-BY-2.0 (], via Wikimedia Commons

Step 6: Add Pockets to Things.

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My ipad case needed a pocket to hold things. So I made one out of coflex. Lots of things need pockets.

Step 7: Get Lids Off Things.

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Bands of coflex make great slippery lid aids. Especially for opening and closing little lids.

Step 8: Costumes, Holsters, Accessories and Attachments for People...

Picture of Costumes, Holsters, Accessories and Attachments for People...

Beyond the obvious mummy suit, coflex is great for costumes and even fashion. Coflex can be used to make quick sleeves or pants, or to attach masks and accessories. Since it is designed to be used on people, it is usually safer than taping things to yourself. I've also used coflex to protect myself from exposure and itchy costume bits. Coflex also makes a great impromptu garter or holster. I've used coflex to attach my license and cash to my thigh when going out with no pockets, beats worrying about losing a purse.

As always with using coflex on living things, make sure you take allergies into account and never wrap it too tight, unlike elastic or ace wraps, coflex really doesn't stretch much once it's applied.

Image: By Summum (Own work) [CC-BY-SA-2.5 (], via Wikimedia Commons

Step 9: What It's Actually Designed For...

Picture of What It's Actually Designed For...

Of course, if you really wanted, you could use coflex for what it's actually made for, bandaging people and animals. You can wrap it like you would an ace wrap or use it in place of a band-aid. The great thing is, it doesn't stick to hair. But, it can be wrapped too tight and can contain latex, so make sure you know what you're doing if you use it on living things.

Image By Лена (Own work) [Public domain], via Wikimedia Commons


cowboyathome (author)2015-12-23

Labs around here started to use this stuff in place of adhesive bandages (notice I didn't use Band-Aid!) to hold gauze after drawing blood.

milesnorth (author)2015-02-20

All I can say to this is WOW!

valkgurl (author)2014-04-01

Obviously a huge failure as a grandmother here we start the kiddos on alcohol at a MUCH younger age than 8!




Advil/Tylenol/many other brand -name- to- generic meds




Super Glue


Sharpie and/ or Magic Marker



We should have a contest to see who can come up with the most "Brand Name" items that have come to represent any similar type of item---I am sure there is a MUCH less awkward way of phrasing this!

Ora_unit_SR388 (author)valkgurl2014-04-03

How is this relevent?

In the introduction, the author discussed using the brand name Coflex
instead of the generic sport wrap or vet wrap. Step 4 mentioned drunken parties and using sport wrap to color code attendees.

spark master (author)valkgurl2014-04-02


Ninzerbean (author)spark master2014-04-03


grannyjones (author)2014-07-17

Vetwrap, from farm stores, is quite cheap, and a bit sticky.

holly-g (author)2014-04-12

@Author and Sharon- I totally concur! FYI- I've purchased it as Co- ban in wal-Mart, CVS, etc. I believe it's 3-M's version, possibly.

Sharon Hua (author)2014-04-07

I am a pt and use a lot of coflex but I never even thought of most of these uses. Thank you!

spark master (author)2014-04-02

The stuff is useful and generics are sketchy on usefulness at times, as they don't always stick properly.

I carve , and making a thumb guard with it is nice. The colors can over time come off on you, so while you shall be blue , you could get a tinge over time.

To make a thumb guard wind some backwards , (sticky side away from you), on your thumb, until you have it go from the base of the thumb to tip and past a bit, then close it off, twist it glue side to you and make a big fat cartoon thumb. You must make it loose, it should move about.

This stuff shrinks over time and if it is tight, in about 2hours or less it wont come off so easy. I store them on a Mini Mag flashlight as it is the right size.

These are very nice to use when you clip green beans, I take 4-5 at a time and lop off the stems all at once. I used to use Adhesive Strip bandages 3-4 , but coroflex is much better.

The color does come off though, over time. and so with carving wood white is best. It is not cheap however, and it can just fall off, it is a temporary glue like a Post It Note.

ktana (author)spark master2014-04-05

My apologies, but your post has me utterly lost. Maybe we are talking about different products?

Coflex doesn't have a "sticky side", both sides stick to each other, not to other things. Coflex shouldn't shrink beyond the normal snap back effect associated with elasticity. Once applied, coflex configuration should stay the same unless and until you manually adjust it. When using it on people or animals, it can be constricting if wrapped too tight. It sounds like your thumb is swelling under whatever you're using, causing it to seem like the bandage is constricting when in fact it is the digit that is becoming larger. If this is the case, please talk to your doctor before continuing to use it; you could cause damage if you're cutting off circulation.

As to your temporary glue comment, there is no glue in coflex. It is by definition NON ADHESIVE bandaging. It is not at all like post it glue, and if used properly should never just "fall off." It varies depending on the brand, but some of the colors will rub off and mark skin or objects; moisture, rubbing or wrapping *too* tightly can exacerbate this.

spark master (author)ktana2014-04-06

Hi Ktana,

To me it seems stickier on one side then the other, but if their claim to fame is both sides are sticky I will agree, but it is not my experience.

As far as shrinkage is concerned, it shrinks. I have made "thumbs" by wrapping it around my thumb backwards and it comes right off, then over a few hours (or overnight) it definitely shrinks. I expand them on my Mini Mag flash light as it is bigger then my thumb. Cheap imitation stuff varies in it's stickieness. It can come right off. No difference with cheap adhesive bandages .


Sharon Hua (author)spark master2014-04-07

I've been a physical therapist for 20 years I use more coflex than most people use toilet paper. Spark master I don't know what you are using or how you are using it. But either you are doing something very wrong or you are using something else thats not coflex. I have used almost every brand on the market and none of them behave like you are describing. Coflex does not shrink and it does not have glue and there is no stickier side and I have never found any brand that just falls off unless it is applied incorrectly.

tenthz (author)2014-04-02

This is great! Does anyone know if it will hold up.... the refrigerator? the freezer?

....when wet (ie, sweating or condensation)?

ktana (author)tenthz2014-04-03

Works great when wet, it is what it's designed for, stands up to sweating as a bandage. I've used it in the fridge without any problems, haven't tried freezing it yet.

ktana (author)ktana2014-04-05

Update: For the heck of it; I performed some franken-surgery on a few chicken breasts (okay, so really I butterflied them, pounded them flat, stuffed them and sutured them shut, but franken-surgery sounded like so much more fun). To give them an odd tube shape, I wrapped them in a single layer of wax paper and then used coflex to squeeze them into submission before freezing them. Not only did the coflex hold up fine in the freezer, but now I have weird little logs of frozen stuffed chicken. Maybe I'll bake them in a salt mold and see if I can retain the odd shape? So, to answer your question: yes, at least for the brand I use, coflex seems to freeze just fine. It does get stiff when frozen but still stuck together and held its shape. When defrosted, the coflex seemed back to normal.

tenthz (author)ktana2014-04-05

Awesome! Thanks for all the follow-up! Seems like this stuff can really hold it's own in many kitchen applications.

Ricardo Furioso (author)2014-04-02


Love it.

Thank you.

marhar (author)2014-04-02

I've never heard of this, so thanks very much for the informative post! I found mine on Amazon, searching for "coflex". It looks like 3M sells something similar which also has good reviews.

sniffydogs (author)2014-04-02

I love this idea! I have arthritis in my right hand and this will help a lot!

RayJN (author)2014-04-02

Another band is Coband

legamin (author)2014-04-02

this is especially appreciated by me since I have worsening arthritis and continue to need to find ways to make my tool grips and writing utensils etc. more comfortable. Normally modified utensils cost a great deal more than I can afford.

Thank you!

ElectroFrank (author)2014-04-01

Lids ? Lids ? Lids ! ! !

Now I can get the lids off my jam jars !

hyperfocused72 (author)2014-04-01

Wow - thanks!

mclancer (author)2014-04-01

This stuff is like duct tape, that has entered the 21st century!

Lots of great ideas, thanks for showing us how handy coflex is.

acaig (author)2014-04-01

I have several of these laying around at all times in finger size wrist size and large dog (it's for my legs)

acaig (author)acaig2014-04-01

oops I clicked post silly small phone buttons the vet versions are prettier and cheaper I use it all over me as I have a lot of joint problems and just showed my husband this and gave him a list of things to fix thanks for the idea

hhnewman (author)2014-04-01

I always keep miscellaneous tapes for whatever use when I have to free-associate a solution. Thanks for this!

rachl009 (author)2014-03-30

I just ripped my favorite jeans riding my bike yesterday, could have used some of this to wrap around my pants so it didn't get caught on a gear!

vincent7520 (author)2014-03-27

Very nice tip ! …


bgipson1 (author)2014-03-27

Just thought I'd mention Amazon sells Coflex in a non- latex as well as the regular

buy the case it's about 30.00 US

dixons (author)2014-03-27

Thanks for the fantastic tip. Goes in my go bag today

bigbadbrad501 (author)2014-03-27

coflex is also used in the US and British forces they use it for all sorts of thing anything from fixing backpacks to holding their guns togeather, BTW i got this info from my uncle who works as a qutermaster type thing in the british army.

gtoal (author)2014-03-26

So that's what this stuff is called... I always ask for it at the doctor's because I come out in a rash from the adhesive used in band aids/sticking plasters/etc but being British, the US nurses seldom know what I'm talking about. Now I can ask for it by name.

By the way horsey places like Tractor Supply Co are great for cheap things in bulk. We get horse bedding from there that's a quarter of the price of Equine Pine cat litter (non-clumping) and seems to me (and the cats) to be indistinguishable...

ktana (author)gtoal2014-03-26

Glad I could help :)

I agree, farm and saddle type places are a great place to get stuff, and my dogs can't tell the difference either.

querry43 (author)2014-03-26

Why does a ghost need a poking stick?

ktana (author)querry432014-03-26

That is an excellent question. I don't have a clue. No matter what I ask him, he doesn't answer, just looks surprised.

Viali Jones (author)2014-03-26

Awesome post and very funny too ;) no small drunk children here!
I call them Q tips and band aids as well…

ktana (author)Viali Jones2014-03-26

:) Thank you!

discostu956 (author)2014-03-25

and you call small plastic wound strips "band aids" as well! Is this tape adhesive backed or sick to itself some other way? being from Australia we have different things, or different names at least. We also discourage children from drinking

Tex Arcana (author)discostu9562014-03-26

You do??? I thought it was law to get them started at 8?? ?

ktana (author)discostu9562014-03-25

There's no adhesive involved, it sticks to itself, creates a surprisingly strong grip to itself considering there isn't any adhesive, but doesn't usually stick to other things. You're right about the band-aids, another brand I'm guilty of misnaming. I still remember the first time somebody asked me for a sticking plaster, couldn't figure out what the heck they were talking about.

discostu956 (author)ktana2014-03-26

I did have to laugh at the name brand thing. I don't know anyone who doesn't call it a band aid. This coflex stuff sounds great, very handy.....Now I just have to find some!

emclean (author)discostu9562014-03-26

depending on how wide, it can be bought on-line for $1-$2 a roll

pdrg (author)2014-03-26

I've bought a few rolls for sports bandages, but you've made me think of other uses :)

seamster (author)2014-03-26

This stuff is great. I've been doing a lot of wood carving lately, and I wrap my carving hand thumb with this. It wraps on smooth and tight and gives me a few layers of flexible and durable protection. It's the most comfortable thing I've found for this purpose so far, plus it's reusable.

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