Introduction: Cookie Dough Bites

Picture of Cookie Dough Bites

Delicious, healthy, and easy to make cookie dough balls! These are gluten free, and contain no flour! Plus, they are no bake!!

Step 1: Cookie Dough Bites

Picture of Cookie Dough Bites


1 cup oats ground to flour (80g)

1/2 scoop MTS Vanilla Whey (15g)

1/2 cup canned white beans (130g)

1/4 cup sugar free maple syrup (60ml)

2 T mini chocolate chips (28g)

sweetener to taste (2 packets)


Grind oats to flour in blender or food processor (or use ready made oat flour)

Drain and rinse beans

Puree beans, syrup, and vanilla

Add flour, protein powder, and sweetener to bean puree

Stir in chocolate chips

Refrigerate dough for a few minutes so it’s easier to work with

Roll dough into balls and place on parchment paper (20 balls)

Refrigerate for 15-20 minutes to let set


Store uneaten treats in fridge or freezer long term


Experiment with different flavors of protein powder and fun add-ins!


Coolloom (author)2015-05-15


Juanamac (author)2015-04-14

Okay, I'm now off to the shops for ingredients,

patsheldon (author)2015-04-11

Yes, these look very yum! And seem to be not too bad for the waist either!

tomatoskins (author)2015-04-09

Oh these look so tasty! I love all things cookie dough. I'll probably need to try this sometime!

About This Instructable




Bio: Wife, nanny, baker, soon-to-be-mommy! I love creating yummy, healthy recipes!
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