This instructable will attempt to provide the basic design principles, resources for obtaining the necessary tools, and some of the traditional rules of making a beautiful and delicious bento.
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The 4-3-2-1 rule: 4 parts rice, 3 parts protein, 2 parts vegetable, and 1 part "treat" (Usually either pickled vegetables or something sweet.)
Sushi should be prepared with more wasabi than usual.
Pack foods with flavors that might run or stick together with a divider. Separate wet foods from dry using a nested or altogether separate container such as a cupcake form. Sauces and dressings go in their own bottles (usually with a lid or cap).
Oily foods (like gyoza) should be packaged on top of an absorbent material.
Bentos should not require refrigeration or heating.
Above all else your bento should be equally as nice to look at as nice to eat! (Note that this is the only rule that is not optional! :)
















































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http://www.instructables.com/id/Bento-Lunch-Box/
That ginger looks A LOT like cheese.
CON, it only makes squares, rectangles, triangles, hearts, and a huge circle. But no bento sized circle... :(
http://www.foodproductdesign.com/news/2006/05/purple-potato-boasts-high-anthocyanin-levels.aspx
clamoring.etsy.com
In response to the many questions I receive regarding where to buy specific items I have added a few bento kits to my etsy store, Try This. Go forth and spread bento happiness!
I convinced my mom that we HAD to make some onigiri! I would like to make it just like on pokemon (yes, I used to love that show) where a little bit of nori is in a strip on the bottom of the onigiri.
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Problem: where the heck do i get nori?
i really look forward to making this =]
just made nigiri, going to eat it as a side dish because i don't know when else to eat it.
Thanks for all the info =]
I've been posting my bento on my livejournal page and on the bento lunches community, but have recently decided to start blogging a little too instead of just posting the pic and what's in it each day - http://kashmirkat.livejournal.com/
Thanks again for the instructable!
Here in japan we have bentou shops such as Bentou-Man: http://www.bentoman.co.jp/memu/index.html . But the mothers will usually make something quite different for their children. My wife just said she'd be into making an instructable to accompany this one with traditional combinations. I saw a comment here too about onigiri, which I suppose I'll have her do a guide on as well. I'll put a link here when it's done.
I'm happy to see my culture spreading. As someone who may one day be living in America I was slightly worried that my children may be looked at weird when they pulled out a bentou and everyone around them had a brown paper bag with penutbutter and jelly sandwiches. It makes me happy people are writing guides like this and increasing familiarity with what I'm used too. Great work!
I hope very much your wife makes instructables on bentos and onigiri. Onigiri is especially something I would *love* to learn more about. I am sure there is a much richer thought process than filling/rice. Thank you for the link as well. I will add it also to the links section.
Lunch in a box has some awesome safety techniques.
A typical bento box will range between 300ml (children) to about 900ml (adult men). I think a typical pencil box would be a bit small but a good rule of thumb is the bento box should fit inside a typical lunch box.
http://community.livejournal.com/bentolunch/
http://community.livejournal.com/bento_recipe/
http://community.livejournal.com/bentoaddicts/
There's more but if I posted all of those links, it would be too many.
Eggs & dogs are pricier, of course. If you want to use the egg mold you could stuff it with rice then use craft stamps on the nori to decorate the forms.
Apple rabbits are also fast, inexpensive, and hands-on. Lunch in a Box has an excellent tutorial here.
Good luck to you and your daughter on the workshop! Please do post pictures when you're finished!
http://veganlunchbox.blogspot.com/
http://lunchinabox.net/
Check out http://community.livejournal.com/bentolunch/ for daily bento ideas
first of all, wonderful instructable, like it a lot. looking forward to see some onigiri instructable!
@damasta, I don't know where in Holland you live, but I live in holland as well and i have no trouble finding stuff. nori/tofu/edamame/sushi rice/rice vinegar/mirin/miso etc etc etc can all be found at wah nam hong chinese/asian supermarket in rotterdam at the kruiskade. They have a store in Amsterdam as well but the one in rotterdam is nicer as it is larger. Don't bother with the Japanese store in Amsterdam, as much as i love japanese stuff, they are waaay overpriced. Most of it you can get at your local albert heijn even! As for ricecookers, you can shop at mediamarkt but i recommend the same asian supermarket, i got mine there for 30 euro's instead of the 50 they asked at mediamarkt. You know how dutch people love their asian stuff, indonesian mostly, so must middle and larger cities and towns have small grocery stores, toko's. I like to get my stuff at a small toko in Leiden. It has everything i need for making bento.
One exception is the bento itself. I was lucky enough to find a cute pink one in Wah Kiu chinese bookshop in Rotterdam (under the Doelen), but i know for fact that they are hard to come by. It might be interesting for you to shop around on ebay and buy a bento along with supplies like molds and stuff. my favourite ebay seller is tokyo_gift.
And another tip --> hema has several goodstuff, ranging from cute cookies and candies to fill up spaces to papercupcake holders (now in sale for 2.95 ;p) and 1 l simple lunch/storage boxes in pink white and blue, oh and cookie-cutters for vegetable cutters and even make onigiri . Also you could try xenos for some of those cute little (otherwise seeming useless :P) cups and bottles and stuff like that.
Hihihi, well, it's a bit much, but I hope i've helped you a bit to get started!
Do the bento! :P
succes :)
I <3 etsy!
Sorry, that was kind of a lame pun :P