Step 1Crash course in steam distillation
This is particularly useful for extracting plant matter, where the steam serves double duty, breaking open cell walls and releasing volatile oils like nepetalactone. A standard apparatus that you would use in a chemistry lab is shown in the first picture below. Of course, we'll be doing this at home without access to fancy science gadgets.
For this catnip extraction, I've constructed a much simplified apparatus shown in the second picture. The catnip and water goes in the bottom of a big pot, with a cup placed on top. The lid is really the key component here; by simply turning the lid of the pot upside down, the vapors will condense and drip down from the center, collecting in the cup below. By filling the top of the lid with ice water, the vapors are condensed very efficiently.
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