Step 4: Program the Chip Part 2: Code
Download the firmware v1.1 from Ladyada.net at http://ladyada.net/media/tvbgone/tvbgone11.zip. This is for their kit, but I used it to program this and it worked. Unzip the folder and find the tvbgone.hex file. Copy this and put in C:\users\username where AVRdude can find it. Now, in AVRdude, type...
avrdude -c usbtiny -p attiny85 -U flash:w:tvbgone.hex
...and wait for it to put the code on the chip. Now let's get building!