Ingredients
- About 2 frozen bananas
- A skimpy 1/4 cup of soy milk
- 2 tablespoons chocolate chips
- 1 heaping tablespoon cocoa powder
Remove these ads by
Signing UpStep 1Frozen Bananas
STEP 1
Bring home a huge hunk of bananas from the grocery store. Smoothie season IS banana season! They're on the cheap right now, so don't hesitate to induldge.
STEP 2
Line a baking sheet with wax paper.
STEP 3
Peel bananas and break them into 3-4 pieces, depending on size of banana.
STEP 4
Lay out banana pieces on baking sheet so that they are not touching.
STEP 5
Make room in your freezer. Freeze bananas for approximately 30 minutes, longer is fine.
STEP 6
Transport semi frozen bananas into a tupperware container with a good seal. Keep in freezer.
Laying them out on a sheet before hand will save you a lot of trouble when you go to get them out of the freezer to make your smoothies. Don't believe me? You will only skip this trick once.....
| « Previous Step | Download PDFView All Steps | Next Step » |
3
comments
|
Add Comment
|
AussieAnglerGal
says:
![]() |
Add Comment
|















































