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1 portion aprox 60g
147 kcal

10g protein

17g carbs

5g fat

+ they are delicious

Step 1: Watch the Video and Enjoy

<p>mmm sounds tasty and will definitely fill someone up!</p>
Thank you for your kind comment<br><br>Actually they are very tasty and I eat them everyday after gym or as second breakfast.<br>They never get boring as you can mix and mach ingridients :)<br><br>Bart

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