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I've always wanted to be able to make healthy ice cream bars. It's a great activity that my god sisters (ages 8, 5, and 3) and I could do, because it's hard to get hurt, and the results are great.
Well, what happened was that I recently discovered an amazingly delicious smoothie recipe. I made about 3 times before I realized freezing it was a good idea. I froze it and it was terrific.
But I wasn't content, I took it up a notch and my next round I made a 3 layer, healthy, delicious sorbet bar.
It was fabulous, so I now HAVE to show you my recipe.
I hope you enjoy it and make tons!
Well, what happened was that I recently discovered an amazingly delicious smoothie recipe. I made about 3 times before I realized freezing it was a good idea. I froze it and it was terrific.
But I wasn't content, I took it up a notch and my next round I made a 3 layer, healthy, delicious sorbet bar.
It was fabulous, so I now HAVE to show you my recipe.
I hope you enjoy it and make tons!
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Signing UpStep 1Ingredients:
Ingredients:
- Mango Sorbet
- Grapefruit Juice (or orange if you insist)
- Banana
- Ice
- Frozen (or fresh Strawberries)
Tools:
- Blender (unless you want to mush it with a fork xD )
- Freezer
- Plastic Bags
- Baking Pan (the flexible plastic/rubber ones are best)
- Mango Sorbet
- Grapefruit Juice (or orange if you insist)
- Banana
- Ice
- Frozen (or fresh Strawberries)
Tools:
- Blender (unless you want to mush it with a fork xD )
- Freezer
- Plastic Bags
- Baking Pan (the flexible plastic/rubber ones are best)
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11
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1
Nov 23, 2011. 5:23 AM
micraman
says:
micraman
says:
LOOKS AWESOME!
Reply
Aug 1, 2010. 7:41 PMItzMeLogo
says:
Right on! I am currently making these frozen smoothie things, going to cut them into cubes. I created the recipe and the creation on my own ;) They consitst of.... 1. About 4cups of Orange Juice 2. About 2 1/2 cups of frozen thawed Pinapple chunks 3. 1 1/2 frozen thawed Peaches 4. 2 3/4 of frozen thawed Bananas 5. 2 teaspoons of Lemon Juice (so miniscule it probably did nothing) all blended together, I am freezing them now. I will soon have a picture to post before and after I cut them into cubes.
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2
Dec 28, 2009. 4:41 AMkomecake
says:
Mmmmm, mango...
Reply
Jul 2, 2009. 6:03 PMboblordofmonkeys
says:
Wow cool
Reply
Jul 1, 2009. 4:04 PMOnePrettyThing
says:
YUM! This looks so refreshing! Thanks for sharing this, I'll be linking.
Reply
May 6, 2009. 6:51 PMJupitane
says:
OMG sorbet!??!?! i love sorbet!!!
Reply
2
Jun 26, 2009. 1:56 PMred-king
says:
doesn't everyone?
Reply
31
Jun 26, 2009. 7:56 AMcowscankill
says:
I love sorbet! It's an awesome food invention. I vote this 5 stars, because it is well documented, easy, and perfect for summer, let alone probably really tasty :D
Reply
Jun 26, 2009. 12:05 AMmonkeeeee001
says:
Good blender choice! I can't wait to try this.
Reply
Jun 21, 2009. 11:18 PMyourface101
says:
WOW! THAT LOOKS ABSOLUTELY DELICIOUS! I may try it later in the summer! Oh yeah, I also don't even know what sorbet is, and don't remember what grapefruit tastes like, but DAMMIT IM GONNA TRY THIS!
Reply
May 26, 2009. 10:26 PMccherry
says:
This is one of those things that when you see it all you can say is, "Why didn't I think of that?" Can't wait to play with different smoothie combinations this summer.
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