Introduction: Dharma Wanderlust Vegan Tomato Bisque

Picture of Dharma Wanderlust Vegan Tomato Bisque

Here's a recipe for a tasty vegan tomato bisque, made from
fresh tomatoes and only a few other ingredients. This also has proved to be a powerful cold-fighting soup. Enjoy!

Step 1: Ingredients

Picture of Ingredients

Ingredients:


2 tbsp Extra Virgin Olive Oil

2 medium-large white onions, chopped

4 cloves garlic, minced

7-8 medium-large ripe tomatoes, coarsely chopped

1-2 tsp sea salt

1 tsp ground turmeric

1 tsp cumin seed

1-2 tsp fennel seed

1 tsp ground coriander

3 cups distilled water or vegetable stock

Step 2: Put It All In

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Method


1. Heat the extra virgin olive oil in a large heavy-bottomed pot. Then, add the onion and garlic and cook, stirring frequently, on medium-high heat, until the garlic and onion are browned.

2. Add the tomatoes, sea salt, turmeric, cumin, fennel, and coriander and continue to cook for about 5 minutes.

3. Add the water or vegetable stock. Cover and bring to a boil. Then, simmer for about 30 minutes.

Step 3: Blend It

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Let the soup cool.

Then, use an immersion blender or transfer the soup in small batches into a standing blender, blending until the desired consistency is achieved.

Step 4: Garnish and Enjoy!

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Garnish as you wish, if you wish.

I sprinkled my soup with black sesame seeds and hemp hearts.


Enjoy, and SHARE this recipe and the soup with your friends (especially ones who might be fighting a nasty cold)!

See more at: www.dharmawanderlust.com

Comments

seamster (author)2014-09-10

Yum! This looks tasty.

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Bio: Dharma Wanderlust was born of our passion for world travel, nature, and lifelong learning, and from the calling to create beauty. Our goal is to ... More »
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