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Do the Kick Worm

Step 3Entering the worm

Entering the worm
There's two ways to do this. If you have the skills, throw yourself into a handstand (that you don't have to hold) and lower your chest to the floor, your legs will follow. I did it here but in the video, I went from the "put your body on the floor and worm it" position. Mainly because, marble floors hurt.

Since this was originally posted, I've added a new video which more clearly illustrates this.
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1 comment
Aug 7, 2009. 8:18 PMpancho del rancho says:
aw bleep u man i hit my nee on the floor aw imagine a fat person ow

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Author:nickyjez
If I had to explain it, you just wouldn't understand so it's probably easier to just continue our relationship as it is right now.