Basically the only tools you need are URL Helper, and Sothink Flash Decompiler. This will allow you to get songs right into mp3 format, and you won't have to use some sound recording software that makes it so you can't do anything else. Plus the bitrate is low, and so the songs are downloaded quickly, this is a perfect tool for Dial Up users.
I will not be held liable for anything. This is for educational purposes only.