Are you hooked on fast food? It’s quick. It’s easy. It’s cheap. And it’s effortless. No doubt, appealing. But—dang—it’s a no-go for long term eating habits and now’s the time to turn that around. Eating healthy doesn’t have to be difficult or a big production. In fact, you can make a healthy, quick, cheap, filling and satisfying snack in a matter of minutes. It’ll keep you on the go for your fast-paced life of adventure and it’ll keep you moving in the long run. Fast food, it’ll keep you going for now, but some day it’s going to catch up with you and make you slow. And you don’t have time to be slow! You’ve got stuff to do, places to go, people to see!
Step 1: Getting Supplies
o A blender
o Soy Milk (I like Vanilla!)
o Strawberries (or any kind of berry—blueberry, blackberry, raspberry)
Step 2: Freezing
Step 3: Blending
Blend until everything is smooth.